Exams have always been associated with fear, anxiety, and stress in children of all generations. And, for those taking board exams, these feelings are aggravated by the knowledge that the grades they obtain will be with them forever. Children, however, are not the only ones who experience exam-day anxiety. Parents also feel them in equal measure. As a result, parenting during exams becomes difficult.
Aside from the student’s efforts, they must also receive consistent mental, emotional, and administrative support from their parents. Here is a strategy that parents can use to help their child succeed in the board exams.
Top Ten Ways to Help Your Child Excel in Board Exams
1. Be there for them
First and foremost, being physically and emotionally present for your child can have a profoundly positive impact on them. Students go through a lot of stress and anxiety while studying for exams. Knowing that someone is always there to support can be extremely beneficial for a child’s mental health. According to studies, parents can be a great source of inspiration and support for academic achievement.
2. Assist them in time management
Working without a structure causes their preparation to be chaotic and unplanned because they have so many things to juggle during the day, from school, homework, and exams to tuition and extra-curricular activities. As a parent, you can assist your child in creating a useful schedule for their days and weeks to help them make better use of their time.
3. Help structure their study plan and monitor them
Weekly assessments can aid in charting your child’s progress and identifying problem areas. Encourage your child to take regular mock tests in an exam-like setting and to solve previous year’s question papers. Make sure they complete the paper within the stipulated time period.
4. Help your child to follow a healthy lifestyle
A healthy brain can exist only within a healthy body. Parents must ensure that their children eat nutritious meals and discourage them from consuming junk food. Nutrition also boosts energy levels and aids in focus and concentration. Parents must ensure that their children consume nutritionally balanced meals that include the appropriate amounts of protein, fats, and carbohydrates.
5. Ensure that children get enough sleep
A healthy sleep schedule is essential for good memory. It is just as important as eating well and exercising regularly. Sleep deprivation causes poor concentration as well as health risks. Parents should make certain that their children get at least 8 hours of sleep each night, especially the night before the board exam.
6. Use rewards to motivate them
Setting goals for your child throughout the preparation process and rewarding them with their favorite items will help them perform better. As incentives, small rewards in the form of favorite foods and large rewards that will encourage them to perform better can be used. This will motivate the child to do their best and excel. Using this strategy, parents can teach their children that studying is important and that they must work hard in order to achieve their goals.
7. Create a peaceful home environment
At home, put all stressful conversations on hold. Do not punish your child for minor infractions such as a messy room or failing to keep things in their proper place during exam time. The primary goal should be to maintain a pleasant home environment that promotes the child’s ability to relax and study. To provide moral support, maintain a positive attitude, and let them know you understand what they are going through. Additionally, encourage your child to take short breaks and make time for leisure activities to provide them with a sense of comfort and relaxation.
8. Do not draw comparisons between students.
It is a natural tendency to draw comparisons between peers and parents do this more often than required. Sometimes, this habit of parents can irk and discourage their ward. It can make them feel incompetent and depressed. Hence, it is crucial that parents restrain themselves from making any comparisons and accept their children the way they are. Parents can obviously motivate their children to put in their best and do well. Every child is unique, and you should value their differences and individuality.
9. Spend quality time with your child
Times have changed, and many parents nowadays do not have time to devote to their children. As a result, the children become self-centered and make poor decisions. Children who spend more time with their parents tend to be more responsible and make better use of their time. During board exams, parents should spend time with their children discussing their syllabus and study objectives. This will keep them from procrastinating and will motivate them to study effectively.
10. Set up meetings with their teachers.
In many cases, teachers know a student better than their parents. Parents should schedule meetings with their children’s teachers on a regular basis to discuss their children’s weaknesses and monitor their progress if required. They should also find out if they regularly attend classes and take tests.
As Board exams are crucial to students’ future careers they excite parents, who constantly remind their children to study. Board exam results certificates are important educational documents. It is essential then that the parents stand by them giving them constant support, a good home environment, healthy food, and encouraging them to perform well. This enables students to assess themselves and understand their own strengths and weaknesses. Students are under a great deal of mental strain to complete the syllabus and perform well in the exams. As parents are closest to their children, their support is invaluable when preparing for board exams.