How to Improve Concentration While Studying for Class 10 Boards

Concentration is one of the biggest challenges for Class 10 students. Many students sit with books for hours but later realize that very little information was actually understood or retained. With board exams approaching, distractions from mobile phones, social media, academic pressure, and anxiety make focused study even more difficult.

Improving concentration is not about forcing the mind to focus harder. It is about training the brain systematically, building attention stamina, and creating a study environment that supports deep work.

At Deeksha Vedantu, we guide students to build structured focus systems that strengthen attention span, reduce distractions, and improve study efficiency during board preparation.

This guide explains practical and science-backed ways to improve concentration while studying for Class 10 boards in 2026, including structured exam-phase focus strategies.

Why Concentration Matters in Class 10 Board Preparation

Board exams require:

• Deep conceptual understanding
• Quick recall under time pressure
• Accurate problem solving
• Structured answer presentation
• Mental stamina for 3-hour papers

Without strong concentration:

• Study hours become unproductive
• Revision takes longer than necessary
• Silly mistakes increase
• Stress levels rise
• Confidence reduces

Focused study for 2 hours is significantly more powerful than distracted study for 5 hours. Concentration improves retention, speed, and clarity.

The Science Behind Concentration

Attention works like a muscle. It strengthens with training and weakens with overuse and distraction.

Research shows that:

• Frequent interruptions reduce memory retention
• Multitasking decreases productivity
• Deep focus improves long-term recall
• Breaks restore mental energy

Understanding this helps students design smarter study systems.

Common Reasons Students Lose Concentration

Understanding the root causes is the first step toward improvement.

Major causes include:

• Mobile phone notifications
• Long unstructured study hours
• Lack of sleep
• Poor time planning
• Anxiety about board exams
• Studying in noisy environments
• Multitasking between subjects and devices
• Social comparison stress

Concentration improves when these triggers are managed systematically.

Step 1: Use the 45–10 Deep Focus Cycle

The brain works best in structured focus intervals.

Follow this cycle:

• 45 minutes of deep study
• 10-minute intentional break

During the 45-minute session:

• Keep phone outside the room
• Focus on one topic only
• Avoid switching subjects
• Write actively instead of reading passively

During the break:

• Stretch or walk
• Drink water
• Relax eyes
• Avoid scrolling social media

Repeating 3–4 cycles daily significantly improves focus stamina.

Step 2: Study With Clear Micro-Targets

Vague goals reduce attention.

Instead of saying “I will study Science,” define a measurable task:

• Solve 15 algebra problems
• Revise magnetic effects formulas
• Write one 5-mark answer from History
• Draw and label a Biology diagram

Clear targets give direction. Direction improves concentration.

Step 3: Create a Distraction-Free Study Environment

Your environment influences your focus level.

Students should:

• Study at the same desk daily
• Keep the study table clean
• Remove unrelated books and gadgets
• Keep mobile phones away
• Inform family about study timings

A consistent study environment trains the brain to associate that space with focus.

Step 4: Follow a Fixed Daily Study Schedule

Random study timings weaken attention discipline.

When students study at fixed hours daily, the brain adapts and prepares for focus automatically.

Sample Structured Focus Routine

Routine builds mental discipline and improves sustained attention.

Step 5: Improve Physical Energy to Improve Focus

Concentration is directly linked to physical well-being.

Students must:

• Sleep 7–8 hours daily
• Eat balanced meals
• Stay hydrated
• Reduce excessive sugar intake
• Include 20–30 minutes of light physical activity

Low energy leads to low focus. Strong physical health supports mental clarity.

Step 6: Practice Pre-Study Mental Reset Techniques

Before beginning study sessions:

• Sit comfortably
• Close your eyes
• Take 5 slow deep breaths
• Clear distracting thoughts

Two minutes of calm breathing can significantly improve attention quality.

A calm mind equals focused study.

Step 7: Avoid Multitasking Completely

Switching between phone, music, and textbooks weakens attention.

Single-tasking strengthens deep focus.

During study:

• Avoid background videos
• Avoid checking messages
• Avoid switching subjects mid-session

Depth is more important than duration.

Step 8: Use Active Study Methods to Stay Engaged

Passive reading invites distraction.

Instead:

• Solve questions
• Write summaries
• Draw flowcharts
• Explain concepts aloud
• Teach someone else

Active engagement keeps the brain alert and reduces boredom.

Step 9: Break Large Chapters Into Small Focus Blocks

Large chapters feel overwhelming and reduce motivation.

Divide chapters into:

• 30-minute subtopics
• Formula segments
• Question-type practice blocks

Small wins improve concentration confidence.

Step 10: Reduce Anxiety Through Mock Testing

Anxiety reduces focus significantly.

Regular mock tests:

• Increase familiarity with exam pattern
• Improve time management
• Reduce fear of unknown questions
• Strengthen mental stamina

Structured assessment systems like those followed at Deeksha Vedantu support steady improvement and mental preparation.

7-Day Concentration Improvement Plan

Repeating this weekly builds focus habits gradually.

3-Month Exam-Phase Focus Strategy Plan

When board exams are approaching, concentration must become sharper and more exam-oriented.

Phase 1: Focus Stabilization (3 Months Before Exams)

Goal: Strengthen attention consistency.

Phase 2: Exam Simulation Phase (2 Months Before Exams)

Goal: Improve focus under pressure.

Phase 3: Final Focus Reinforcement (Last Month)

Goal: Maintain calm, sharp concentration during exams.

Signs Your Concentration Is Improving

• You complete planned study tasks daily
• You check your phone less frequently
• You understand concepts faster
• You make fewer careless mistakes
• You feel mentally stable before mock tests

Improved focus leads to visible academic growth.

FAQs

Q1. How can I increase concentration for Class 10 board exams?

Use structured focus cycles, remove distractions, follow a fixed routine, practice active recall, and simulate exam conditions regularly.

Q2. Why do I lose focus after 20–30 minutes?

Mental fatigue sets in naturally. Use structured 45-minute sessions followed by short breaks to maintain sustained concentration.

Q3. Does mobile phone usage reduce concentration?

Yes. Frequent notifications and multitasking weaken attention span and reduce long-term retention.

Q4. How many hours should I study with full concentration?

3–4 high-quality focused hours daily are more effective than long distracted sessions.

Q5. Can breathing exercises or meditation improve focus?

Yes. Short breathing exercises reduce anxiety and improve attention control before study sessions.

Conclusion

Improving concentration while studying for Class 10 boards requires structured habits, distraction control, energy management, and exam-phase focus strategies.

Using deep focus cycles, fixed schedules, active learning, healthy routines, mock testing, and calmness techniques creates a powerful attention system.

With disciplined preparation and structured academic guidance like the systems followed at Deeksha Vedantu, students can sharpen their concentration, improve retention, and approach board exams in 2026 with clarity and confidence.

Concentration is not a talent. It is a trained habit. And trained habits build academic success.